Feeling Good

     Great run today with my best bud Eddie, 15 miles on the snowy trails.  We were wondering how many other people pushing 50 were out doing the same thing we are doing.  I does seem like we hardly see any other people running on the trails.  Hopefully the Shady Hollow Trail Runners can change this.

Going in Circles

I did something bad today.  Really, really, bad.  I ran INSIDE, on a health club track.  9 laps per mile.  Some kind of ultra runner.  Don't hate me.

BLAH !!!!

   Wow, I normally don't have a problem getting motivated to run.  But this winter it seems like the simple act of getting my ass out the door after work is quite the chore.  I really need to get out of this funk.  I am exploring running The Ozark Trail 100 in November and have started doing the research.  Seems like one cant simple get dropped off at point A, and run to point B 102 miles away without some sort of help.  Gonna take a lot of planning and lots of running the trails.

Happy New Year!!

   Got in a good run yesterday with three good friends.  Ten miles.  26 degrees and windy.  The day before, it was 56 and calm.  Mother Nature is such a tease.  We spent a lot of time talking about how we are going to train properly for our Ultra at the end of March.  We are getting some good runs in but I hope my marathon training from last fall carries over till March.  Just hoping to maintain.  J signed up for a 50 mile run in April.  I'm going to wait till October to attempt that distance. 
    The Evergreen Lake Ultra is now officially on-line and ready to take runners.  Lets go ultra runners!!