Two weeks of forty plus miles in 20 degree weather,  then last week it hit 60 degrees once and 50 degrees twice and I couldn't run worth crap.   Gotta get back on the trails soon.  30 mile trail ultra at Clinton March 26, then a 50 mile ultra at McNaughton on April 10th.  Really need to start putting in back to back long runs.

Enough Winter Already!

Got in a good 15 mile trail run with my best bud Eddie last Sunday,  the horse trails and the open prairie really tear the both of us up.  We are just old and frail I guess. Gotta start putting in some back to back long runs soon, six weeks to the first ultra of the year-30 miles, followed two weeks later by a 50 mile ultra-an I am not even close to being ready.