One week to go!

    Only one week till my first ultra of 2011.  Gonna do a 22 mile run Sunday morning, I don't know if it is the right thing to do or not, my body says rest, but my head says I need the miles.  My thinking is that I will use the run tomorrow and Clinton Lake 30 as a training run for the 50 mile trail ultra on April 9th at McNaughton.  It seems like lately I have  struggled with my running.  Cant really pin point the reason, just cant get comfortable when I run. Could be all the miles I have put on my knees these last 18 years.  Only time will tell.