I am having some great runs lately. Lots and lots of hills and quarter-mile and half-mile repeats. I am almost feeling too good if that is possible. A couple of my recent runs have been a little emotional. If you are my age and run a lot and get into that rhythm you know what I am talking about. Not the "runners high" but something beyond it I think. Its hard to describe. But I think it can happen only to a person my age. When we are young, we take these runs for granted, now I relish every one of them.
Steamboat here I come!!
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