One more day off.

     I start my ultra season training monday!!  Took two weeks off from any kind of hard training, let the body heal just so I can abuse it again in October.  We have a new runner with us these days. I love seeing the progress in new runners, and I especially like to see the reaction of a new trail runner when introduced to our sport.  What percentage of runners are "real" trail runners?  P.H. is going to be good.  I am so ready to get this training in gear,  I don't think I have ever look so forward to a running season as I have this one.  This is the beginning of the time of year when we separate the running geeks from the real runners.  Lets go!!!

Crazy Stuff

   Well Ive done it now.  Registered for back to back Ultras.  By back to back I mean consecutive weekends.  The Farmdale 33 mile on October 8th and  Forest Glen on October 15th.  Had a great muddy, rainy,  run this past Sunday morning.  It is great to run with no so normal people who can appreciate this kind of fun.

Ultra Planning Under Way

      The planning is well under way for the  1st Evergreen Lake Ultra.   14 entries so far, we hope for 40.  I forgot about all the work involved in organizing an event like this.  I am just glad that ultra runners don't demand much.  Just a trail to run on, some food and drink and a trinket that says they have finished.