McNotagain 30

     Another weekend, another ultra.  After Forest Glen, Mcnaughton Park will seem tame.  I am so looking forward to getting to Pekin on Saturday morning and getting this thing started!   I have had two weeks of recovery and a good week of  carbo-loading,  I'm trying something different with the loading for this run, I am taking in almost 90 percent of my total calories this week with complex carbs.  I have gained a few pounds and hope they pay dividends at mile 25.  I will let you know.