For the life of me, I cannot figure out why my left hamstring is so sore. Not sore to the point that I wont run, but just a nagging tightness. Didn't bother me till I slipped on the ice this past winter, I didn't fall but I caught myself kinda funny. I have been doing the
stretches and
strengthening exercises for a week. We will see. Went to the volunteer meeting tonight, for the Lake Run next Saturday. I am one of the official beer pourers!!! Should be fun.
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