Friday, April 29, 2011

Hamstrung

    For the life of me, I cannot figure out why my left hamstring is so sore.  Not sore to the point that I wont run, but just a nagging tightness.  Didn't bother me till I slipped on the ice this past winter, I didn't fall but I caught myself  kinda funny.  I have been doing the stretches and strengthening exercises for a week.    We will see.  Went to the volunteer meeting tonight, for the Lake Run next Saturday.  I am one of the official beer pourers!!!  Should be fun.

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