Potawatomi

          

Mc Naughton Park

    Saturday, April 9th at 6 am.   50 miles, on rugged trails, with 10 creek crossings, 1600 ft of elevation change and I want to do it in under 11 hours.  That's  13 minute 12 second per mile pace.  Pretty ambitious considering I have run only  three times in the  two weeks since  the Clinton Lake 30.  I don't know if the time off will help or hurt?  On one hand, the down time let my body  heal from the abuse it was put through at Clinton, and on  the other hand, I really felt like I could have ran more and kept my fitness level up.  I guess I will find out tomorrow.  Still figuring this ultra stuff out.